Oh, Summer!

Summer is finally here and it’s time for rest, long walks in the forest and soaking up some sun.

As of w/c 27th of July all classes, except TRE are suspended until September.

Individual sessions are still available.

See What People Are Saying

Even now, I still have a lovely, positive feeling from the class! Kundalini with Magda was a great experience – this is the perfect way to get through lockdown, not just fit and sane but happy too!

Martine Purves, Edinburgh

I would highly recommend trying the TRE sessions and Magda is able to explain it so well, it is fascinating and releasing. She has so much to share and is offering wonderful ways to help to restore and renew our harmony. Do do check it out x

Trovy Ings - Simpson, Essex

I was introduced to TRE and I’m amazed at the results. It has really helped me to de-stress and relax.  I also get an amazing night’s sleep after a session.  I like the fact that once you learn TRE you can do it as a private practice or continue to go to a group.

Brian Herring, London

I feel in safe hands with Magda. For this reason, I decided to be open to new areas of wellbeing and I tried TRE and more recently kundalini yoga. These wonderful discoveries have truly started me on a journey of new beginnings.  Through Magda I feel more in control of my life as a result of feeling healthier, managing stress, anxiety and simply live in the moment where possible.

Luiza dos Santos Cruz, London

Contact

Based in London and available worldwide via the gift of the internet.
+44 7790 846276
hello@fitandsane.co.uk
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